Tag Archives: Vitamin B facts

One of these following facts about vitamin B should give much information about what nutrition contains on this vitamin. B vitamins are group of water-soluble vitamins that play important roles in cell metabolism. The B vitamins were once thought to be a single vitamin, referred to simply as vitamin B. Later research showed that they are chemically distinct vitamins that often coexist in the same foods. In general, supplements containing all eight  Read More ... »