Tag Archives: Facts about vitamin E

One of these following facts about vitamin E must have given you much information about what nutrition contains in the vitamin itself. Vitamin E refers to a group of eight fat-soluble compounds that include both tocopherols and tocotrienols. Of the many forms of vitamin E, gamma-tocopherol is the most common in the North American dies. It can be found in corn oil, soybean oil, margarine and dressings. The alpha-tocopherol, the most biologically active  Read More ... »