Tag Archives: Vitamin D facts

Interesting Facts about Vitamin D

Interesting Facts about Vitamin D
One of these following facts about vitamin D should have given you much information about what kind of nutrition contains in the vitamin itself. As you know, vitamin D is a group of fat-soluble secosteroids responsible for enhancing intestinal absorption ¬†of calcium, iron, magnesium, phosphate and zinc. In humans, the most important compounds in this group are vitamin D3 and vitamin D2. Vitamin D3 and vitamin D2 can be ingested from the diet and  Read More ... »
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